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Sleep


Science
Sleeping for more than 9 hours a night can increase your chances of having nightmares, according to a study conducted by the University of Oxford.
August 2, 2017 0 Comments

Study says more than 9 hours of sleep can lead to more nightmares!

Sleeping for more than 9 hours a night can increase your chances of having nightmares, according to a study conducted by the University of Oxford.

Science
UK exercise studio David Lloyd Clubs has rolled out a 45-minute 'napercise' class to reinvigorate your mind and body, and even burn the odd calorie through sleep!
May 1, 2017 0 Comments

Welcome to your new favourite workout – Napercise!

UK exercise studio David Lloyd Clubs is rolling out a 45-minute ‘napercise’ class to reinvigorate your mind and body, and even burn the odd calorie through sleep!

Funny
South Korean paramedics rescued a woman from a robot vacuum cleaner after she woke to find it sucking up her hair while she napped on the floor.
February 11, 2015 0 Comments

South Korean woman attacked by robot vacuum cleaner!

South Korean paramedics were called to rescue a woman from a robot vacuum cleaner after she woke to find it sucking up her hair while she napped on the floor.

World
The University of East Anglia in Norwich UK has introduced a 'nap nook', which will enable students to take a 40-minute nap and recharge!
February 6, 2015 0 Comments

UK university offers its students a ‘Nap Nook’

The University of East Anglia in Norwich UK has introduced a ‘nap nook’, which will enable students to take a 40-minute nap and recharge!

Science
French research indicates we continue to learn once we're asleep
September 14, 2014 0 Comments

Research shows at continue to learn in our sleep

French research indicates that we continue to learn things once we fall asleep. The study showed participants continued to associate words even after they had nodded off.

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