Australia
![Research funded by Griffith University claims milk can replenish fluids lost during workouts just as well as sports drinks, if not better.](http://theshortnews.com/wp-content/uploads/2015/01/IMG_20150106_085654-296x222.jpg)
January 6, 2015
0 Comments
Is milk the best post-workout drink?!
Research funded by Griffith University claims milk can replenish fluids post-workout just as well as sports drinks, if not better.